Shopping List

Breakfast

• Granola
• Mueslix
• "Milk"
• Oatmeal
• Farina
• Polenta
• Sweetener
• Eggs*
• Pancake Mix
• Buckwheat Flour
• Chickpea Flour

Lunch & Snacks

• Wasabi Peas
• Chips
• Trail Mix
• Powerbars
• Cookies
• Dried Fruit
• Nuts
• Avocado*
• Dolmas
• Hummous
• Tabouleh
• Sun-Dried Tomatoes

Dinner

• White Rice
• Quinoa
• Millet
• Buckwheat
• Semolina
• Bulgar
• Tofu
• Tempeh*
• Pasta Sauce
• Pasta
• Rice Noodles
• Coconut Milk
• Curry Paste*
• Black Fungus
• Gluten
• Ramen
• Quick Curry
• Lentil Curry Mix
• Split Pea Soup
• Black Bean Soup
• Navy Bean Soup
• Refried Beans
• Chili
• Corn Chowder
• Onion Soup
• Falafel
• Mashed Potatoes
• Onions*
• Potatoes*
• Cabbage*
• Zucchini*
• Seaweed
• Miso*

Miscellany

• Water
• Olive Oil
• Tamari
• Hot Sauce
• Condiment Packs
• Indian Pickles
• Teabags
• Chopped Garlic
• Chopped Onion
• Italian Seasoning
• Spike
• Salt & Pepper
• Tortillas
• Curry Powder
• Tomatoes
• Napa Cabbage
• Yeast
• Vitamins
• "Gatorade" Powder
• Sport Fuel Drink

Hardware

• Cookware
• Utensils
• Firestarter
• Water Purifier

This page written by David Lark.
http://eddylark.davidlark.net
Created 6/25/2005
Revised 6/26/2005
This checklist is public domain,
feel free to reproduce!